Introducing The Healthy Schools Online Program: Transforming Lives Through Good Nutrition
Are you concerned about the health and well-being of secondary school students? Do you believe in equipping them with the knowledge and tools they need to lead healthy lives? Look no further than The Healthy Schools Program—an innovative curriculum that educates students about the critical role of good nutrition in both physical and mental health.
Why is Good Nutrition Essential?
In today's fast-paced world, it's easy for students to overlook the profound impact of their food choices. However, research has shown that proper nutrition has a direct correlation with mental health, academic performance, concentration, and overall well-being. By providing comprehensive education about healthy eating habits, we empower students to make informed choices that will positively impact their daily lives.
What The Healthy Schools Program Offers:
1. Engaging Curriculum: Our program is designed to captivate the minds of secondary school students, utilizing interactive lessons, multimedia resources, and thought-provoking activities. From exploring the food groups to decoding nutritional labels, we inspire curiosity and foster a deep understanding of the vital connection between diet and overall health.
2. Physical and Mental Wellness: We go beyond merely discussing the physical benefits of good nutrition. Our curriculum delves into the crucial link between food and mental health, highlighting how a balanced diet can improve mood, reduce stress, and enhance cognitive function. By emphasizing the concept of "The Gut Brain Connection," we empower students to make choices that nurture both body and mind.
3. Real-Life Applications: Our program goes beyond theoretical knowledge to ensure students can integrate healthy habits into their daily lives. We provide practical guidance on meal planning, cooking wholesome meals on a budget, and navigating common dietary challenges. By equipping students with valuable life skills, we empower them to maintain their well-being even after they leave the school environment.
4. Collaboration and Support: We encourage collaboration between students, parents, and the community to create a support network that reinforces healthy choices outside the classroom.
5. Measurable Impact: We believe in tangible results. The Healthy Schools Program offers assessment tools and trackers to measure the impact of our curriculum. By collecting data on dietary habits, physical activity, and mental well-being, schools can evaluate the progress made and identify areas for further improvement.
Program Overview
The Healthy Schools Program for years 7-9 is divided into 4 modules with 2-4 lessons in each. Modules 1-3 are the core components of the program and module 4 is an optional additional 3 lessons to enter the Wholefoodie Chef Competition. The program offers a full terms worth of Australian Curriculum aligned nutrition focused content for years 7-9.
MODULE 1: THE IMPORTANCE OF A WHOLEFOOD APPROACH TO EATING WITH DANAE CORNFORD
MODULE 2: HEALTHY SWAPS AND ALTERNATIVES WITH NUTRITIONIST SHERIDAN AUSTIN
MODULE 3: THE EFFECT OF FOOD ON OUR MENTAL HEALTH WITH GUT HEALTH EXPERT KIRSTY WIRTH
MODULE 4: THE WHOLEFOODIE CHEF COMP (Win your school $10, 000) All lessons are linked to the Australian Curriculum for Health and Physical Activity years 7-9, with cross curricula links to multiple learning areas and before, during and after assessment materials to utilise for reporting.
What’s Included?
1 terms worth of nutrition planning (10 lessons)
Teacher Study Guide and Student Workbook
Assessment material that can be used for reporting
Take home resources for families including recipe books, meal planners, healthy shopping on a budget guide, Healthy swaps and alternatives shopping guide and much more!
1 x virtual classroom visit with Danae via zoom
Cost
$452 per class plus $10 per head (GST Exclusive)
$1592 for unlimited, whole school access plus $8 per head (GST Exclusive)
Per student costs can be added to the student booklist or covered by the school