The Self Care Scorecard is a holistic health check in. It is a reflection and accountability tool that gives you guidance as to what is working well and what needs some extra time, love and attention to nourish your healthiest self. It is not a judgment tool. It acknowledges that from day to day all sorts of different things can influence how well we are doing in each of these areas of health. It is completely normal to see your scores fluctuate, however, we can bring awareness to the reasons why, and intention moving forward, to create healthy habits and routines that bring more consistency to all of our areas of health.